Clipless pedals are called such because they do not possess the 'clip' and 'strap' of the pedals that preceded them - even though the terms 'clipping in' and 'clipping out' are used in reference to their use. Firstly, a plastic 'cleat' is fitted to the bottom of each cycling shoe. To clip-in t... read more

NORTH ROAD RIDE – Melways map (67 G7) 6am corner of North Road and Nepean Hwy Mon-Wed-Fri 30-35kph, Tues-Thurs 45-60kph (On Wednesdays some riders will keep going from Mordialloc to Frankston to climb Two Bays Rd and return to St Kilda.) FITZROY RIDE – Melways map (58 B11) Tuesday 6:30pm Corner of Barkly and Carlisle Streets, St Kilda ... read more